As one beach season ends people have to prepare for the holidays. We know that we will indulge in the food and beverage festivities so why not be prepared.

Orange Beach Parks and Recreation has announced its Fall Fitness Saturdays program. The free outdoor exercise classes will run through fall. All fitness levels are welcome to join the Saturday morning sessions. Participants should bring a beach towel and water bottle to every class.

The program kicks off this Saturday, September 6th and continues through November. Classes meet at 8:15 a.m. each Saturday at different locations around Orange Beach. The schedule includes beach circuit training, yoga sessions, cardio workouts, and a community bike ride.

September activities start with a Beach Circuit Class at Resident Beach next to CoastAL on the 6th. September 13th features Namaste By the Bay yoga at Orange Beach Waterfront Park. A Freedom Fest Cardio Workout takes place September 20th at Waterfront Park. September 27th is reserved as a makeup date for weather issues.

October continues the fitness fun with another Beach Circuit Class on the 4th. The popular Namaste By the Bay yoga returns October 11th at Waterfront Park. October 18th offers something different with a Community Bike Ride meeting at Orange Beach City Hall. October 25th serves as another makeup date.

November wraps up the program with familiar favorites. Beach Circuit Class returns November 1st at Resident Beach. Namaste By the Bay yoga continues November 8th at Waterfront Park. A special Thanksgiving Cardio Workout is planned for November 15th. The final makeup date is scheduled for November 22nd.

Parks and Recreation officials encourage people to bring yoga mats if they own them. The department has built in flexibility with makeup dates each month. These backup sessions can be used for weather cancellations or special pop-up classes.

The program aims to build community connections through outdoor fitness activities. Different locations keep the experience fresh for regular participants. The variety of workout styles ensures something for everyone's interests and abilities.

Residents and visitors can get more details about the program by contacting the Parks and Recreation department. Information is available by emailing communityprograms@orangebeachal.gov or calling 251-981-6895.